30 days, 10 songs: Days 19, 20 and 21

Okay okay okay. So I’m a little behind on the blog. It’s been one of those crazy weeks, a lot …

30 days, 10 songs: Days 7, 8 & 9

It’s day 10 already, 3 songs are out and I already have song 4 demoed and ready to record. This …

30 days, 10 songs: Days 4, 5 & 6

Yo, 3 days is a lot to write about. So I will try to keep it as brief as possible. …

A rollercoaster of emotion.

3 weeks without her and I was an absolute mess. I was sick for the first time in 5+ years, …

Caffeine free.

This is absurd to be writing a post about this but for me, and a lot of people, this is …

Heat maps.

It’s been a minute but I’m still here. I’m still running, swimming, yoga-ing, teaching, living life, planning, trying to better …

Life update #2: Negative vs Positive energy…

5:40am, every single weekday, my alarm goes off. Right as this happens I start a sequence of events that go …

Embrace the panic attack.

My anxieties have gone through the roof over the last few days. I have been a bit of a mess. …

Just another person living.

I think my biggest fear in life is living as “just another person”. The thing is, I am just another …

anti-impostor syndrome

Impostor syndrome (also known as impostorphenomenon, impostorism, fraud syndrome or the impostor experience) is a psychological pattern in which an …