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Tag: runner

Heat maps.

It’s been a minute but I’m still here. I’m still running, swimming, yoga-ing, teaching, living life, planning, trying to better … More

comfort zone, danger in the comfort zone, fitness blog, good times blog, heat maps, life update, lifestyle blog, moving forward, musician, postivity, runner, running blog

Euro trip day 18: When in doubt, climb a hill.

Our final full day of the trip. It’s funny writing about this day now as today is the day my … More

belgium, Belgium buns, Mexican takeaway, napoleon, remember your facts, road trip, runner, runner road trip, running blog, travel blog, Waterloo battle

Uncertainty: take it as it comes.

Life is a funny old rollercoaster isn’t it. It goes up and down, round and round, upside down and zig … More

blogger, blogging, content, crazy changes, don’t be scared, get on it, life, life lessons, lifestyle, music, psychology, psychology blog, ride the wave, runner, running, running blog, take life as it comes, travel, uncertainty

It rained for 5 days straight.

Rain, rain go away. That’s what people say anyway. You come into work and the small talk with colleagues goes … More

benedict golde, blog, blogging, content, daily blog, daily routine, fitness, internet, lifestyle, nutrition, rain, rain for 5 days, runner, running, running blog, training, travel, weather, work

Meditation & a daily suffer.

In previous posts I have spoken numerous times about moving forward in life, progression, becoming a better person and utilising … More

benedict golde, blog, blogging, content, daily blog, daily routine, health, joe rogan, lifestyle, meditation, music, runner, running, running blog, travel, wellbeing, yoga

I’m back!

Alright alright, so it’s been a minute… My last post was the 25th March and I’ve taken a lengthy amount of time off … More

benedict golde, content, daily blog, daily routine, fitness, internet, lifestyle, music, nutrition, runner, running, running blog, teaching, training, work

Post-ebruary #17: Podcast out 3rd March.

Yes that’s right, we have a launch date. Also, I recorded episode one today and I think I’d regard it … More

benedict golde, daily blog, lifestyle, podcast blog, runner, running, running blog, travel, work

Post-ebruary #12: unsuccessful stories.

I’m a big fan of podcasts, interviews and books where successful people talk about their journey to where they are … More

benedict golde, blog, blogger, business, entrepreneurs, podcast, runner, running, running blog, success

Post-ebruary #11: Coffee.

My relationship with coffee is as most people who talk about and drink a lot of coffee have. I am … More

benedict golde, blog, blogging, coffee, coffee blog, life, runner, running, travel, work

Post-ebruary #6: Why blog?

Writing on the internet. Not something I saw myself doing, not something I particularly aspired to do but here we … More

benedict golde, blog, blogger, blogging, content, daily blog, daily routine, nutrition, runner, training, vlogger, vlogging, why I blog, why you should blog, work, youtube

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