That feeling you get when you know you’ve upset someone.

That feeling you get after a comment slips out your mouth that perhaps offends someone or hurts the feeling of … More

Euro trip day 5: The Ritter Sport Factory!

So in classic fashion the daily updates of the euro trip that were meant to occur in real time, didn’t … More

Life is a funny old rollercoaster isn’t it. It goes up and down, round and round, upside down and zig … More

First day of no social media is done and I feel all the better for it. A bit like running … More

“I want to do more but I don’t know what to do.” Sound familiar? This is a thought I have … More

Rubatosis: The unsettling awareness of your own heartbeat. I am so aware of my own heartbeat all the time. The … More

How long do you spend looking at pictures online thinking ‘damn, I wish I had that’? Or ‘I want to … More

Here’s a lesson from an autobiographical moment in my life, a true story told from the best of my memory. … More

Italy, the country of pizza, pasta, gelato and fine olive oils, the country of taking it easy, at your own … More

Hey guys, readers of the blog, internet prowlers, friends, family and all the others. Just a quick post/update to tell … More