Strava for nostalgia.

If you didn’t know then I have an obsession with running. I am a full on addict and I churn … More

“I want to do more but I don’t know what to do.”

“I want to do more but I don’t know what to do.” Sound familiar? This is a thought I have … More

Rubatosis: The unsettling awareness of your own heartbeat. I am so aware of my own heartbeat all the time. The … More

How long do you spend looking at pictures online thinking ‘damn, I wish I had that’? Or ‘I want to … More

Here’s a lesson from an autobiographical moment in my life, a true story told from the best of my memory. … More

Hey guys, readers of the blog, internet prowlers, friends, family and all the others. Just a quick post/update to tell … More

I woke up today, amplified and ready to go. I put my running gear on, drove to my usual spot … More

Are we pre-dispositioned as millennial’s/kids of the 90’s to have a quarter life crisis? We live in an era where … More

It’s no secret, I love running. I was never on the track team at school but I’ve always owned a … More

Oh man, it’s been 3 whole days without a blog post and my fingers feel a little rusty. I’m currently … More