30 days, 10 songs: Days 19, 20 and 21

Okay okay okay. So I’m a little behind on the blog. It’s been one of those crazy weeks, a lot …

30 days, 10 songs: Days 13, 14 & 15

Another 3 days gone by and another song written, recorded and released. Time to write a little update on the …

30 days, 10 songs: Days 4, 5 & 6

Yo, 3 days is a lot to write about. So I will try to keep it as brief as possible. …

30 days, 10 songs: Days 2 & 3

Well, it’s day 4 today but I thought I’d summarise days 2 and 3 of my songwriting challenge today. I …

Oh okay. It’s 2020 and erm, there’s a lot to say.

Oh erm, well, hello again. This is like greeting an old friend that I haven’t seen in a while. There’s …

Caffeine free.

This is absurd to be writing a post about this but for me, and a lot of people, this is …

Heat maps.

It’s been a minute but I’m still here. I’m still running, swimming, yoga-ing, teaching, living life, planning, trying to better …

Embrace the panic attack.

My anxieties have gone through the roof over the last few days. I have been a bit of a mess. …

anti-impostor syndrome

Impostor syndrome (also known as impostorphenomenon, impostorism, fraud syndrome or the impostor experience) is a psychological pattern in which an …

I’m so over technology and social media.

The sheer irony of this post; being about how much I now dislike technology and social media but doing so …