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Euro trip day 5: The Ritter Sport Factory!

So in classic fashion the daily updates of the euro trip that were meant to occur in real time, didn’t … More

content, Euro trip, food blog, life, lifestyle, porridge, Ritter sport, Ritter sport factory, running, running blog, travel, travel blog, work

Uncertainty: take it as it comes.

Life is a funny old rollercoaster isn’t it. It goes up and down, round and round, upside down and zig … More

blogger, blogging, content, crazy changes, don’t be scared, get on it, life, life lessons, lifestyle, music, psychology, psychology blog, ride the wave, runner, running, running blog, take life as it comes, travel, uncertainty

No social media – day 2.

First day of no social media is done and I feel all the better for it. A bit like running … More

blogging, coffee talk, content, daily blog, I am writing, life, lifestyle blog, no social media, running blog, the challenge, tim ferris, travel, work

“I want to do more but I don’t know what to do.”

“I want to do more but I don’t know what to do.” Sound familiar? This is a thought I have … More

"I want to do more but I don't know what to do.", blogging, business, content, fashion blog, health blog, inspiration, internet, life, lifestyle, lifestyle blog, music blog, running blog, travel, work, workout blog

Rubatosis

Rubatosis:  The unsettling awareness of your own heartbeat. I am so aware of my own heartbeat all the time. The … More

blogging, Carpe diem, content, dead poets society, heart beat, inspiration, internet, life, life is real, make your life extraordinary, Rubatosis, running blog, sieze the day, swimming blog, training blog, work, yolo

Owning your freedom.

How long do you spend looking at pictures online thinking ‘damn, I wish I had that’? Or ‘I want to … More

are you free, blogging, content, inspiration, internet, life, music, owning your freedom, running blog, social media, social media breakdown, swimming blog, what does free mean, what is freedom, work, writer

How to live life…

Here’s a lesson from an autobiographical moment in my life, a true story told from the best of my memory. … More

benedictgolde, blogging, content, how to get the most out of life, how to live life, inspiration, internet, life, life living, motivation, motivational blog, music, running blog, running everyday, stop looking at your screen, vlogging

It rained for 5 days straight.

Rain, rain go away. That’s what people say anyway. You come into work and the small talk with colleagues goes … More

benedict golde, blog, blogging, content, daily blog, daily routine, fitness, internet, lifestyle, nutrition, rain, rain for 5 days, runner, running, running blog, training, travel, weather, work

Meditation & a daily suffer.

In previous posts I have spoken numerous times about moving forward in life, progression, becoming a better person and utilising … More

benedict golde, blog, blogging, content, daily blog, daily routine, health, joe rogan, lifestyle, meditation, music, runner, running, running blog, travel, wellbeing, yoga

I’m back!

Alright alright, so it’s been a minute… My last post was the 25th March and I’ve taken a lengthy amount of time off … More

benedict golde, content, daily blog, daily routine, fitness, internet, lifestyle, music, nutrition, runner, running, running blog, teaching, training, work

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