Oh erm, well, hello again. This is like greeting an old friend that I haven’t seen in a while. There’s … More
Impostor syndrome (also known as impostorphenomenon, impostorism, fraud syndrome or the impostor experience) is a psychological pattern in which an … More
The plight of the morning runner
I get up at 5:40am on Monday, Tuesday, Thursday and Friday. I get up at 6:20am on Saturday and Sunday. … More
I just want to write with a pen.
I’m becoming more and more of a lover for the pen on paper. I have recently started a fresh journal. … More
It rained for 5 days straight.
Rain, rain go away. That’s what people say anyway. You come into work and the small talk with colleagues goes … More
Meditation & a daily suffer.
In previous posts I have spoken numerous times about moving forward in life, progression, becoming a better person and utilising … More
The Italian Road trip
Italy, the country of pizza, pasta, gelato and fine olive oils, the country of taking it easy, at your own … More
PODCAST LAUNCH DAY: Why Post-ebruary was not a failure.
Wait, but Benedict, where were the remaining Post-ebruary challenge posts? What happened? You failed! Is that what you’re thinking? (Probably … More
Post-ebruary #12: unsuccessful stories.
I’m a big fan of podcasts, interviews and books where successful people talk about their journey to where they are … More
Post-ebruary #11: Coffee.
My relationship with coffee is as most people who talk about and drink a lot of coffee have. I am … More