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30 days, 10 songs: Days 4, 5 & 6

Yo, 3 days is a lot to write about. So I will try to keep it as brief as possible.…

all time blog, blog all the time, career blog, career goals, daily blog, fitness blog, July 2020, running blog, songwriting blog, songwriting challenge, UK bloggers, yoga blog

30 days, 10 songs: Days 2 & 3

Well, it’s day 4 today but I thought I’d summarise days 2 and 3 of my songwriting challenge today. I…

creativity blog, fitness blog, good times, good times blog, health blog, songchallenge, songwriting, songwriting blog, songwritingchallenge

30 days, 10 songs: Day 1

July 1st. It’s here. The song writing challenge I dreamt up about 4 days ago has officially started and its…

augustradioproject, july2020, livestreammusic, monthlychallenge, musicpodcast, songwritingchallenge

30 days, 10 songs – Songwriting Challenge July

In this wild time we find ourselves in, there’s been plenty of ups and downs. One of the ups I’ve…

30 day challenge, august radio project, challenge me, content creator, creative, creative challenge, how to write songs, songwriter, songwriting, songwriting blog, take part

Rad breakfasts.

It is going to take some getting used, opening a blank WordPress entry and writing whatever comes to mind. I…

breakfast blog, fitness foodie, food blog, foodie, healthy breakfasts, healthy food, oat enthusiast, oats forever, porridge oats, rad breakfasts

Oh okay. It’s 2020 and erm, there’s a lot to say.

Oh erm, well, hello again. This is like greeting an old friend that I haven’t seen in a while. There’s…

benedictgolde, blog, blog every day, daily blog, fitness blog, food blog, good times, life update, lifestyle blog, travel blog, yoga blog, yoga everyday

A rollercoaster of emotion.

3 weeks without her and I was an absolute mess. I was sick for the first time in 5+ years,…

anxiety, blogging, creativity blog, do more, how to live life, internet, live better, make more, missing someone, moving blog, music, physical stress, run more, running blog, the truth about anxiety

Caffeine free.

This is absurd to be writing a post about this but for me, and a lot of people, this is…

Benedict Goold, caffeine free, fitness blog, giving up coffee, good times blog, how to break addiction, no caffeine, no coffee, running blog

Heat maps.

It’s been a minute but I’m still here. I’m still running, swimming, yoga-ing, teaching, living life, planning, trying to better…

comfort zone, danger in the comfort zone, fitness blog, good times blog, heat maps, life update, lifestyle blog, moving forward, musician, postivity, runner, running blog

Life update #2: Negative vs Positive energy…

5:40am, every single weekday, my alarm goes off. Right as this happens I start a sequence of events that go…

band, benedict, ghouls, ghoulsuk, honest blog post, journal, life update, music, negative energy, positive energy, productivity blog, reflection, running blog, writing is healthy

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