30 days, 10 songs: Days 4, 5 & 6

Yo, 3 days is a lot to write about. So I will try to keep it as brief as possible. … More

30 days, 10 songs: Days 2 & 3

Well, it’s day 4 today but I thought I’d summarise days 2 and 3 of my songwriting challenge today. I … More

July 1st. It’s here. The song writing challenge I dreamt up about 4 days ago has officially started and its … More

In this wild time we find ourselves in, there’s been plenty of ups and downs. One of the ups I’ve … More

It is going to take some getting used, opening a blank WordPress entry and writing whatever comes to mind. I … More

Oh erm, well, hello again. This is like greeting an old friend that I haven’t seen in a while. There’s … More

3 weeks without her and I was an absolute mess. I was sick for the first time in 5+ years, … More

This is absurd to be writing a post about this but for me, and a lot of people, this is … More

It’s been a minute but I’m still here. I’m still running, swimming, yoga-ing, teaching, living life, planning, trying to better … More

5:40am, every single weekday, my alarm goes off. Right as this happens I start a sequence of events that go … More